Girls Night #55: What to do When You Feel Stuck or Overwhelmed
IN THIS PODCAST EPISODE YOU’LL LEARN:
What to do when you experience an unfathomable loss
How to get through a really tough season
How to break through negative mindsets and get unstuck
How to keep going even when you’ve been knocked down time and time again
(You can also listen right here!👇)
ABOUT THIS EPISODE
Hey friends! Welcome to Girls' Night!
Our guest for today’s episode is my new friend, Ashley Lemieux. Ashley is a writer, speaker, cheerleader for women and the author of an amazing new book called, Born To Shine. She also runs an awesome company called The Shine Project, which she’ll tell us all about in this episode. You’re going to love her.
Today, Ashley’s going to be teaching us how to get unstuck in life — how to get back up when we’ve knocked down. I love this episode because in it, Ashley shares with us some really vulnerable stories of times when she’s been knocked down, when she’s gotten stuck, and when she’s thought, “How in the WORLD am I going to keep going after this?” But she has and in the process, she’s turned her biggest setbacks into her greatest strengths and she’s going to teach us how we can do that too.
Friends, if you’re feeling stuck, experiencing grief, or needing motivation to get through a difficult season, this episode is for you!
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LINKS FROM THE SHOW:
Steph’s book, The Lipstick Gospel (here’s a paperback copy and here’s a free digital download!)
Ashley's book, Born To Shine
The Shine Project Website
How To Stand Up When You Feel Knocked Down Video with Mike & Ashley
Ashley's pep talk: "I am strong, I am courageous, and I am here!"
Quote from Ashley: "Our pain can become one of our greatest powers"
How to break through negative mindsets:
Check your fear
Break up your routine
Shut it down
CONNECT WITH ASHLEY
Facebook // Website // Instagram
CONNECT WITH STEPHANIE
Facebook // Bookstore // Instagram
WE LOVE OUR SPONSORS!
Our sponsor for today’s episode is Audible. To get your 30-day free trial, all you have to do is go to audible.com/GirlsNight or text ‘GIRLSNIGHT’ to 500500 to get started.